WEIGHT GAIN: Simple Tips On How To Gain Weight In A Healthy Way (The Wellness Doctor)
Stock Expiry Date*: 24-07-2027
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| 发布日期 | 2022 (英语)., October 17 |
| 品牌 | by Bobby Franklin (Author) Format: Paperback |
| 项目重量 | 12.2 荣斯 |
| 产品类型 | Vitamins & Supplements |
| 出版商 | Independently published |
| 语言 | 联合国 |
| 打印长度 | 190 pages |
| ISBN13 | 979-8358705760 |
| Dimensions | 6 x 0.43 x 9 inches |
| Book 2 of 3 | The Wellness Doctor |
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BRSRMGIKCMJWK3LD |
分類 |
健康、健康和饮食 , 营养 , Vitamins & Supplements |
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Looking for a straightforward guide to healthy weight gain? This book offers simple, actionable tips to help you build muscle and increase your weight in a sustainable way. It’s a practical resource for anyone seeking to add weight safely and effectively. ### Key Highlights * Provides a step-by-step approach to increasing calorie intake. * Focuses on nutrient-dense foods for optimal growth. * Offers guidance on incorporating strength training into your routine. * Explains the importance of proper hydration and sleep. * Includes strategies for tracking your progress and making adjustments. ### Useful Facts * **Publisher:** Independently published * **Publication Date:** October 17, 2022 * **Language:** English * **Print Length:** 190 pages * **ISBN13:** 979-8358705760 * **Item Weight:** 12.2 ounces * **Dimensions:** 6 x 0.43 x 9 inches ### Good Fit For * Individuals seeking to gain a healthy amount of weight. * People interested in learning about nutrition and weight gain strategies. * Those looking for a practical guide to building muscle mass. * Readers interested in the broader "Wellness Doctor" series.
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