Agenda de sommeil: Agenda / suivi de sommeil | 25 fiches de 15 jours de suivi du rythme et de la qualité du sommeil - 21,5 * 28 cm (7*11 inches) - 56 pages (French Edition)
Stock Expiry Date*: 03-10-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
| 品牌 | French Edition by NuitCalme Editions (Author) Format: Paperback |
| 产品类型 | Sleep Disorders |
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訂單從美國布魯克林處理和發貨。
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SKU |
BRSWYEANDF5RY3QZ |
分類 |
健康、健康和饮食 , 疾病和身体疾病 , Sleep Disorders |
Tags |
Looking to understand and improve your sleep patterns? This agenda provides a structured approach to tracking your sleep, helping you identify potential issues and establish healthier habits. It's designed to be a simple, effective tool for monitoring your sleep quality and rhythm.
Key Highlights
- Daily Sleep Tracking: Record your bedtime, wake-up time, and overall sleep quality each day.
- 15-Day Routine: Follow a consistent 15-day schedule to establish a baseline for your sleep patterns.
- Focus on Rhythm & Quality: The agenda encourages you to note factors that might influence your sleep, like daily activities and feelings.
- Clear & Simple Design: Easy-to-read format for straightforward tracking and analysis.
Useful Facts
- Format: Paperback
- Pages: 56 pages
- Dimensions: 21.5 x 28 cm (7 x 11 inches)
- Language: French
Good Fit For
- Individuals interested in monitoring their sleep habits.
- Those seeking a simple tool for tracking sleep patterns.
- People exploring the relationship between daily routines and sleep quality.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
免責聲明
膳食補充品並非藥物。本網站上銷售的產品並不旨在診斷、治療、治癒或預防任何疾病。如果您有醫療狀況，請在使用前始終諮詢合格的醫療專業人員。個別結果可能會有所不同。下訂單即表示您同意遵守您所在國家的進口法規。我們將承擔所述的適用關稅和稅費。
*到期日資訊：
請注意，產品的有效期限可能因批次而異。然而，我們保證所有運送給客戶的產品在交付時都有有效的保質期，並且不會過期。