How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
Stock Expiry Date*: 11-07-2027
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| 发布日期 | 2015, April 9 |
| 品牌 | by Kate Deering (Author) Format: Paperback |
| 项目重量 | 1.25英镑 |
| 产品类型 | 重量损失 |
| 出版商 | CreateSpace Independent Publishing Platform |
| 语言 | 联合国 |
| 打印长度 | 390 pages |
| ISBN13 | 978-1511585620 |
| ISBN10 | 1511585625 |
| Dimensions | 6 x 0.88 x 9 inches |
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SKU |
P5QGKY34PN6GE2YY |
分類 |
Health, Fitness & Nutrition , Diets & Weight Loss , Diets , Weight Loss |
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Discover a holistic approach to understanding and potentially supporting your metabolism with "How to Heal Your Metabolism." This book explores the interconnectedness of food, sleep, exercise, and emotional well-being in relation to your body’s natural processes. It offers insights into how these factors can influence your metabolic rate. ### Key Highlights * Provides a framework for examining lifestyle factors that may play a role in metabolic function. * Offers a detailed look at the relationship between diet, sleep, and metabolism. * Includes practical considerations for incorporating exercise into a healthy routine. * Explores the impact of emotional well-being on overall bodily functions. * Presents a comprehensive approach to understanding your body’s natural processes. ### Useful Facts * **Publisher:** CreateSpace Independent Publishing Platform * **Publication Date:** April 9, 2015 * **Language:** English * **Print Length:** 390 pages * **ISBN10:** 1511585625 * **ISBN13:** 978-1511585620 * **Item Weight:** 1.25 pounds * **Dimensions:** 6 x 0.88 x 9 inches ### Good Fit For * Individuals interested in learning more about the factors influencing their metabolism. * Readers seeking a comprehensive overview of lifestyle and wellness practices. * Those looking for a resource to explore the connection between diet, sleep, and exercise. * People interested in a detailed look at the relationship between emotional well-being and bodily functions.
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