High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout
Stock Expiry Date*: 18-01-2027
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| 品牌 | by Susan M. Kleiner (Author), Maggie Greenwood-Robinson (Author) Format: Paperback |
| 产品类型 | Nutrition |
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訂單從美國布魯克林處理和發貨。
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Fuel your workouts and achieve your fitness goals with ‘High-Performance Nutrition’ – a comprehensive eating plan developed by renowned sports nutritionist Susan Kleiner. This book provides a practical, science-based approach to optimizing your diet for peak performance.
Key Highlights
- Understand the science behind fueling your body for exercise.
- Learn how to strategically time your nutrient intake to maximize energy and recovery.
- Develop a personalized nutrition plan based on your individual needs and training intensity.
- Gain insights into carbohydrate, protein, and fat intake for optimal results.
Useful Facts
- Format: Paperback
- Author: Susan M. Kleiner, Maggie Greenwood-Robinson
Good Fit For
- Serious athletes and fitness enthusiasts
- Individuals looking to improve their workout performance
- Anyone interested in a science-based approach to nutrition
Shipping & Delivery
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Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
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